Classes

All classes take place in Yoga Village in Dalkey (4b St Patrick’s Road – find us here)

All classes are available on a drop-in basis

Monday

  • 9:15am – 10:40am – Yoga Flow some yoga experience or fitness needed.
  • 12:30 – 1:30pm – Stretching  for over 50’s (€10) Drop in we love to see a new face each week.
  • This is a lovely class just one hour of Stretching and 10 mins relaxation to finish

Tuesday.

Wake up to Yoga at 6.30-7.30 am  Drop in 10 euro call to reserve a place first.

 

 

Wednesday

 

Evening Ashtanga Mysore at 6.00-8pm join anytime drop in available .

Thursdays

6.30-7.30 am Wake up to yoga .Drop in 10 euro all welcome  join anytime .

New mindful  Meditation class  11.30-12.30pm 10 euro drop in.

8.30-9.30 pm Pole Fitness with Aoife from Twirl dance 12 euro drop in.

 

 

Fridays

  • 9:30 – 11am – Yoga Flow (All Levels) This is a class that has grown and grown over the years ,beginners join all the time ,so its a mixed class .You are encouraged to move at your own pace.Drop in anytime.

Saturdays

 

Sunday   9.45-11.00am  -Flow 4 Life class Check with Dee on 086 4000851.

June 8th with Grainne