Join me for a week of sunshine, laughter, movement, yoga, swimming, walking and exploring in the Italian countryside. It’s so hard nowadays to find the time to do the things you want to do even finding time to read a book can be a challenge so this is an opportunity to give yourself a week to move everyday in a way that you have never done before, to rediscover aspects of yourself and unfold new layers.
Treat yourself to a week with a friend or come alone you will be in good company. The place is beautiful – you can check it out on http://www.sabina.com.
The movement we will be exploring will be based on Dee’s new style of “FLOW” classes that have evolved from her years of teaching yoga but they bring a new creative and funky style, it will be more suitable to everyone especially those who find yoga increasingly hard!!
The flights you can book with Aer Lingus or Ryan air only one flight on each day, but if you are interested book your flight asap as they are now at 180 euro but that will increase.
The trip including daily classes, accommodation and food excluding one meal which we will have out on the Friday night will cost 780 euro. Excluding flights and transfers I will arrange for a coach to pick us up from the airport.